Indica vs Sativa vs Hybrid: Understanding Cannabis Strains

What Are Cannabis Strains? 

Definition and Importance 

Cannabis strains are categorized based on their unique combination of cannabinoids, terpenes, and genetic profiles. These factors determine how a strain affects your body and mind—ranging from energy-boosting to deeply relaxing experiences. 

When browsing our Flowers collection, you’ll notice strain categories like Indica, Sativa, and Hybrid. Understanding what these labels mean helps you choose the right product to match your goals—whether for medical, therapeutic, or recreational use. 

Historical Background

 

Historically, cannabis was classified by physical and regional characteristics: 

• Sativa: Originated from equatorial regions like Southeast Asia and Central America. Known for tall plants and narrow leaves. 

• Indica: Native to mountainous areas like Afghanistan and India. These plants are shorter and bushier with broader leaves. 

Over time, cultivators crossbred these types, giving rise to Hybrid strains that combine features of both. Today, most commercial cannabis products are technically hybrids, with dominant traits leaning one way or another. 

Indica Strains

Characteristics

Indica strains are renowned for their calming and sedative qualities. Physically, the plants are short and dense, ideal for indoor cultivation. They generally have higher levels of CBD and moderate THC, though this varies. 

You’ll find a range of relaxing options in our Indica collection. 

Common Effects 

• Deep body relaxation 

• Muscle tension relief 

• Sedation and improved sleep 

• Reduced anxiety and stress 

These strains are ideal for evening use or when you need relief from chronic pain or insomnia. 

Popular Indica Strains at The Green Shop 

Strain	THC %	Effects
Granddaddy Purple	17–24%	Relaxing, sleep aid
Northern Lights	16–21%	Euphoric, stress relief
Bubba Kush	18–22%	Sedative, appetite booster

Explore these and more in our full Indica product range. 

Sativa Strains 

Characteristics

 

Sativa strains are famous for their uplifting, cerebral, and energizing effects. These plants grow tall with narrow leaves and thrive in outdoor settings. They often contain higher THC and lower CBD levels. 

Our Sativa collection offers great options for daytime use. 

Common Effects 

• Enhanced creativity and focus 

• Mood elevation 

• Increased energy 

• Better sociability 

Sativa strains are often preferred by users looking to counteract symptoms of depression, fatigue, or low motivation. 

Popular Sativa Strains at The Green Shop 

Strain	THC %	Effects
Sour Diesel	18–25%	Uplifting, energizing
Jack Herer	15–23%	Focused, mentally stimulating
Green Crack	17–25%	Motivating, mood-enhancing

Looking to energize your day? Check out our full Sativa range. 

Hybrid Strains 

Characteristics

 

Hybrid strains are cultivated by blending Indica and Sativa genetics. They offer a custom experience—with effects ranging from energizing to calming—depending on which traits are dominant. 

Our Hybrid collection includes popular strains designed to provide a balanced high. 

Common Effects 

• Body-mind equilibrium 

• Adaptable for day or night use 

• Customizable relief (based on dominance) 

• Versatile effects for complex conditions 

Hybrids are ideal if you’re looking for symptom-targeted relief or simply want the best of both worlds. 

Popular Hybrid Strains at The Green Shop 

Strain	THC %	Effects
Blue Dream	17–24%	Balanced, uplifting yet soothing
Girl Scout Cookies	18–28%	Euphoric, creative, relaxing
Pineapple Express	16–22%	Cerebral, alert, mood-boosting

Check out the full list of balanced strains in our Hybrid section. 

Choosing the Right Strain for You 

Factors to Consider 

Choosing between Indica, Sativa, and Hybrid strains depends on several factors: 

• Desired effect: Do you want to relax, energize, or balance both? 

• Time of use: Indica for night, Sativa for day, Hybrid for flexibility 

• Medical conditions: Specific strains target pain, anxiety, insomnia, or depression 

• THC/CBD ratio: High THC strains may be more potent; high CBD strains offer therapeutic effects without intoxication 

Start with our diverse Flowers section to compare all available strain types. 

Personal Preferences and Needs 

Everyone’s body reacts differently to cannabinoids and terpenes. It may take some experimentation to find the strain that works best for you. Keep a strain journal to log effects and preferences. 

For first-time users, we recommend starting with: 

• Balanced Hybrids for gentle, adaptable relief 

• Low-THC Indicas for nighttime use 

• Creative Sativas for uplifting daytime use 

For more guidance, read our detailed guides on the Blog. 

External Resources 

For deeper understanding and scientific research, we recommend: 

• Health Canada's Cannabis – Government information on safety and regulation 

• Leafly's Cannabis Strain Guide – Community-driven strain reviews and effects 

Conclusion 

Cannabis offers a spectrum of experiences—each strain delivering a unique combination of mental and physical effects. Whether you're seeking Indica’s deep relaxation, Sativa’s energizing buzz, or Hybrid’s balanced versatility, understanding the differences will help you make the best choice for your needs.